Beyond Happy: How to Rethink Happiness and Find Fulfilment by Mark Fabian
English | 2025 | Self Help
A comprehensive guide to cultivating wellbeing, combining cutting edge science and primordial folk wisdom.
Mark Fabian, one of the most exhilarating thinkers working on wellbeing today, presents a revolutionary approach to understanding why there’s more to life than the pursuit of happiness.
Beyond Happy explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill. Instead of striving to escape it, the book argues, we should focus on making the treadmill a place we want to be. Finding this wellbeing begins with listening to our emotions, discovering intrinsic motivation and pursuing our authentic values. Fabian coaches you through this process of self-actualisation. Wellbeing, however, is not solely an individual pursuit – it is something we cultivate together. And so Beyond Happy also provides insights into enhancing your emotional intelligence, building relationships on care, and nurturing a karmic community.
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