How to Talk to Yourself: From Self-Doubt to Self-Confidence by Ro Mitchell
English | 2025 | Self Help
Unlock the power of self-talk to build confidence, believe in yourself, and transform your life.
Have you ever felt not quite good enough? Or confident enough? Ever felt like you need to do more, be more, to fit in?
You’re not alone.
In this deeply comforting and empowering book How to Talk to Yourself, Ro teaches you that your thoughts are not always worth believing. Instead through observing your inner voice and practising self talk, you can unlock happiness.
Ro explores the way in which we talk to ourselves and the power of changing your internal voice through positive self talk. After sharing her recovery story online, Ro discovered that her vulnerability and advice resonated with a huge number of people battling self-esteem issues with nobody to listen, to understand, or to help them in proactively making changes.
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